Reducing Your Risk of Osteoporosis

Katherine French, MS, RD, LDN

Katherine is a Registered Dietitian and is an Extension Educator for Penn State Extension. Katherine
conducts educational presentations in the areas of Food, Families and Health on a variety of nutrition and
health topics.

Laurie Welch, MPH, MCHES

Laurie Welch is a certified public health educator and is an Extension Educator for Penn State Extension.
Laurie also conducts educational presentations in the areas of Food, Families and Health on a variety of
nutrition and health topics.

Osteoporosis is a disease that weakens bones and can result in painful fractures. Learn about the disease, risk factors, and ways to reduce your risk through a variety of lifestyle changes. This talk offers tips for preventing, managing, and improving bone health for those at risk or diagnosed with osteopenia or osteoporosis. 

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